Even though it is an awfully dreary and wet day outside, my day is not! I started this week off with a...
.... loss of 1.6 lbs ... :-)
This brings my total weight loss since the beginning of February to 14.6 lbs... but brings my total weight loss since my blogging start to 19.4 lbs! It also got me past another goal in this journey. Its always nice to see the tens digit (in your weight) change (in the right direction) when you are trying to lose weight!
David and I have changed things up a little bit, we have incorporated walking into our daily routine (if we can- yesterday is was pouring down rain, so we had to skip it). Bryson gets to go with us on these outings as well... We've been averaging about 1 1/2 miles per walk in about 30 minutes. The other day we walked 2.2 miles at our county park and that is tough because its uphill/downhill and the path isn't laid exactly straight so you are slanted for most of your walking. We love taking the walks though for several reasons: (1) it gets us off our butts and moving, (2) we get to enjoy the nice weather, (3) we get quiet family time and (4) we get to meet new people (as they are all interested in the St Bernard were walking)..
I wore a belt the other day for the first time in a long time and I had to take it in a notch because my normal spot was waaay to loose! That is always good! :-D I am chugging along on this journey and I don't want to stop! I will reach my goals (however slowly they may come around), but I will!
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