Quote of the Week




Quote of the Week
“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” ~Maya Angelou

Thursday, December 8, 2011

What is the Caloric Value of Family???

As I am sure you all know, it is extremely hard to diet on the weekends especially if you have company! Family and Friends are great for the soul, but BAAAD for the diet! :-) Love you! Even though I spent the weekend going out to eat and enjoying the company of my family, I still did pretty well as far as sticking to my diet! See the below for a synopsis of what happened this past weekend:

Okay.. so I slipped a little for Breakfast on Sunday, but you can only pass up Cracker Barrel breakfast so many days in a row. Grant it, this is not all I ate, but just a high level view of the dedication I showed to reaching my weight loss goals! And the proof is in the pudding my friends!

Weekly weight loss (Thurs-Thurs): 4.6lbs! You read it right! :-) And even though my badges say I've lost 30lbs and have 44 to go.. It is actually:

Total Loss: 34.6 lbs
To Go: 40.4 lbs

Even though my goal is a total of 75lbs. I have curtailed that to 15 more lbs by mid-January. After that I am focusing on Manuel Baby 2012 (nope not pregnant... not yet at least)!